Mission: 6-Pack Abs

My problem now is my appetite. Since I’ve started working out last Monday, my appetite’s been much healthier than ever! After working out, around 8pm, I eat dinner. With rice. But after an hour or so I’d feel hungry again….

No matter how much weights-lifting or aerobics I do, I’m just not gonna get those dream abs without dieting. And by dieting I mean proper eating habits. I’m not about to starve myself just to get washboard abs! But I know I have to watch my intake, and to make sure that I avoid fatty stuff.

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