Here are some photos from yesterday’s workout — I wasn’t able to go Monday due to some pressing matters, so I went Tuesday and did two aero classes, plus weights!
My first time to attend the drum-beating aero class. Looks simple but it’s not — it’s a tough workout!
Korn, the aero instructor from hell, had us do these leg-raising abs exercises. Wow! what a workout! But really, Korn’s also highly motivating.
Stretching after aero. This ball thingie’s so like myself: multi-tasking!
This day I did leg exercises, starting with leg presses. I also did back exercises, but the camera had already run out of juice by then — good thing I didn’t!
My friend Portia. Don’t worry, off the ring she’s a really sweet girl.
Stretching a la Thai massage. What a great way to end a workout! Too bad this wasn’t me….
Tags:
No Responses
Leave a Response