Mission: 6-Pack Abs

Many of my friends and relatives have remarked how good my mother still looks, considering she’s already well in her golden years. In fact, she still looks to be in her 40s. People who don’t know us and meet us for the first time get a mild shock when they find out that I’m really her son.

Aside from having been blessed with good skin and a petite figure, my Mom doesn’t neglect to exercise. She’s never been athletic, but now she’s taken up walking in the wee hours of the morning, about 3 times a week. There’s a mall near where we live, and she and Pop go there and walk around the whole lot (I think it’s about 5 hectares big) a few times until they work up a sweat. That is, when pop doesn’t go running.

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